Mental Health Services to Help You Heal, Grow, & Thrive

Individual · Group · Specialized Trauma · Medication Management

Services

Effective Therapy Solutions for a Brighter Future

We offer mental health services tailored to meet the unique needs of adults. Whether you are dealing with anxiety, depression, trauma, or other psychological challenges, we provide the tools and guidance you need to find relief.

What We Treat

Working through difficult life situations with therapy at WellMind - woman feeling sad looking out the window

Individual Therapy

Group discussion and participation leading to healthy relationships with good boundaries and safety at WellMind Therapy Center in Ft Worth

Group Therapy

Specialized Trauma Therapy

Medication Management

WellMind Therapy - connecting with others to grow in a safe space

Did You Know…?

1 in 5 adults experiences mental health issues in a given year.
Over 75% of people feel better after attending therapy.
Therapy can reduce symptoms of anxiety by up to 50% after just a few sessions.

About

Compassionate Guidance Every Step of the Way

At WellMind Therapy Center, we are dedicated to supporting individuals on their journey to mental wellness. We know that starting therapy can feel vulnerable, but you don’t have to do it alone. Our compassionate and experienced therapists are here to help you explore your emotions, confront life’s challenges, and discover your full potential in a supportive, non-judgmental environment.

Compassionate Care: Our licensed therapists and psychiatric staff are dedicated to providing the highest level of care for each individual.
Evidence-Based Treatments: We utilize proven therapeutic techniques such as DBT, IFS, and Somatic Experiencing to ensure effective results.
Personalized Plans: Every therapy plan is customized to address your unique needs and goals.
Comprehensive Services: From individual therapy to medication management, we offer a full range of mental health support.

Get Started today

FAQS

Answers to Your Most Common Questions

Have questions about our services or therapy process? Here are some common questions we receive:

We offer a wide range of mental health services, including individual therapy, group therapy through PHP/IOP programs, specialized trauma therapy, and medication management. Our goal is to provide personalized care to support your unique mental health needs.

The frequency of therapy sessions depends on your personal needs and treatment plan. Some clients may benefit from weekly sessions, while others may need less frequent check-ins. Your therapist will work with you to determine what’s best.

Yes, your privacy is our priority. All therapy sessions are confidential, and we adhere to strict ethical guidelines to ensure your information is protected.

We accept most major insurance plans. Please contact us to verify your coverage.

Your first session will involve getting to know your therapist and discussing your concerns. We’ll work together to develop a treatment plan that meets your specific needs.

WellMind Therapy - celebrating each other's accomplishments in a safe space

WellMind Therapy - two women smiling and interacting with a friend

What to Expect

Start Your Journey

Schedule Appointment

Schedule an appointment by calling or using our contact form.

Take a Brief Assessment

We will discuss your mental health concerns and find the right therapist for you.

Begin Your Sessions

Meet with a licensed professional and begin your journey toward healing.

Resources

Empowering You on Your Journey to Wellness

At WellMind Therapy Center, we offer helpful tools and guides to support your mental health journey. Visit our Resources Page for self-care tips, expert articles, and practical tools designed to empower and guide you through your healing process.

Learn More

Internship and Staff Positions Available!

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