Wellness For Life

PHP & IOP: Transformative Help at WellMind Therapy Center

Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) at WellMind Therapy Center provide structured and focused evidence-based psychological care for those who need more structure than outpatient care (usually weekly care without hospital admission). Individual therapy, small group sessions, medication management, and skills training help patients cope with their emotions, get their symptoms under control, and resume a normal life with more coping skills.

WellMind Therapy - woman laughing out doors, feeling free

Our approach emphasizes holistic healing, addressing the mind-body connection to help clients reclaim their sense of agency and purpose. Through structured activities, mindfulness practices, and expressive arts, individuals learn to embrace their experiences and transform pain into strength. As clients explore their trauma, they gain insight and cultivate compassion for themselves and others, fostering deep connections within the group.

The power of our PHP & IOP curriculum lies in its ability to instill hope and resilience. As clients progress through each session, they uncover their inner strength to confront their past, reshape their stories, and embrace their true selves. This journey of self-discovery paves the way for lasting change, helping clients integrate newfound skills into their daily lives, resulting in healthier relationships and a deeper sense of belonging. At WellMind Therapy Center, we believe everyone has the potential to heal, grow, and thrive, and our curriculum serves as the catalyst for this profound transformation.

Contact us today to learn how our curriculum can help you heal and thrive!

Our PHP & IOP Framework

Modalities

  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Experiencing (SE)
  • Internal Family Systems (IFS)
  • Expressive Arts Therapy
  • Narrative Therapy
  • Psychoeducation

Areas of Focus

  • Emotional Regulation
  • Mindfulness and Distress Tolerance
  • Trauma Exploration and Processing
  • Self-Compassion and Self-Worth
  • Cognitive Restructuring
  • Grounding and Somatic Awareness
  • Resilience Building
  • Memory and Trauma
  • Body Awareness and Embodiment
  • Personal Growth and Reflection
  • Strengthening interpersonal connections
outpatient treatment

About WellMind’s Partial Hospitalization Program


WellMind Therapy Center’s partial hospitalization program offers a structured and supportive environment for individuals seeking to reset their lives and address mental health challenges through intensive therapy.

Treatment incorporates psychoeducation, skills building, trauma treatment, relational healing, and recovery support. The program provides a structured and intensive treatment environment. WellMind Therapy Center has developed a treatment curriculum and schedule that includes these approaches and utilizes them in group, family, and individual therapy.

PHP at WellMind Therapy Center

Partial hospitalization program clients may be admitted directly or as part of a continuum of treatment with referral from a provider. Partial hospitalization is 25 treatment hours per week.


Outpatient care

About WellMind’s Intensive Outpatient Program


WellMind Therapy Center’s intensive outpatient program offers tailored treatment plans to address individual needs and support lasting recovery from mental health challenges.

This program offers the WellMind curriculum in a less restrictive environment. Like our Partial Hospitalization Program, this program continues to emphasize holistic wellness, stability, and relational healing.

IO

Intensive Outpatient Program clients may be directly admitted or admitted as part of a continuum of treatment with referral from a provider. Intensive Outpatient is 9-15 hours per week.


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Additional Services

Mental Health Services Tailored To You

There are a variety of tools that WellMind Therapy Center may use in the course of your treatment, as determined by your specific needs. We work closely with you to navigate your unique wellness journey.

WellMind Therapy Sessions offers a sense of security and freedom as you grow - woman outdoors needing comfort
Psychiatric Medication Services

We understand that mental health is a journey, and sometimes that journey includes the use of psychiatric medication. Our dedicated providers are here to guide you through this process, offering compassionate care and personalized treatment plans that align with your unique needs.

WellMind Therapy - one-on-one therapy sessions create a safe space for people to heal and grow mentally
Psychological testing

Each individual’s journey to healing is unique. That’s why we offer psychological testing for adults as a crucial component of our comprehensive care. While not every client will require these services, we believe that accurate assessments play a vital role in creating effective treatment plans.

WellMind Therapy - men's one-on-one therapy sessions creates a safe space for getting support walking through difficult situations together
Sentur Health

At WellMind Therapy Center, we’re excited to partner with Sentur Health to bring you a cutting-edge digital platform that enhances your journey through PHP and IOP care. With Sentur, you receive tailored support during your treatment, utilizing AI-driven tools that help clinicians customize your therapy sessions and track your progress. Post-treatment, Sentur continues to empower you with daily engagement and personal growth tools, ensuring that you feel supported every step of the way towards lasting well-being. This innovative service underscores our commitment to your continuous and comprehensive care.

Who Benefits from PHP and IOP?

PHP and IOP offer structured, regular support that sits between inpatient care and weekly outpatient therapy. These programs are designed for individuals who need consistent care to stabilize mood, manage symptoms, and maintain daily functioning.

You may benefit from PHP or IOP if you:

  • Recently left a hospital and need daily support (PHP)
  • Require structured treatment several days a week while living at home (IOP)
  • Experience serious symptoms affecting work, school, or relationships but remain safe outside a hospital
  • Are managing multiple substance abuse disorders or co-occurring conditions

Conditions Treat

PHP and IOP commonly address the following:

  • Schizophrenia and mood disorders including major depression and bipolar disorder
  • Anxiety and post-traumatic stress disorder (PTSD)
  • Substance use disorders and co-occurring behavioural health conditions
  • Stabilised suicidal thinking and severe stress reactions manageable in an outpatient setting

Family education and involvement are included where appropriate, supporting recovery and care planning.

Not sure whether PHP or IOP is right for you? Our intake team will review your symptoms and treatment history to determine the best level of care. Contact admissions to get started.

Program Structure

PHP and IOP are structured outpatient programs that offer flexibility while ensuring consistent, predictable care.

Partial Hospitalization Program (PHP)

  • Runs 5 days a week, 4 to 7 hours per day
  • Includes clinical sessions, group therapy, individual therapy, and medication review
  • Designed for those stepping down from inpatient care or needing more support than standard outpatient treatment

Intensive Outpatient Program (IOP)

  • Meets 2 to 4 days per week based on clinical need
  • Fewer daily hours than PHP, with a focus on group therapy, individual sessions, and skills building
  • Suitable for individuals who can return home but still need regular, structured care.

Both programs build skills, stabilize symptoms, and offer scheduling flexibility to accommodate work, school, and family. Transition between PHP and IOP is clinician-guided, based on each patient’s progress and needs. Fill out an online request for an assessment to determine which program is right for you.

Services & Therapies Offered

Our partial hospitalization program and intensive outpatient programs offer structured, evidence-based care through a comprehensive range of services:

  • Individual TherapyOne-on-one sessions focused on treatment goals, symptom management, and safety planning
  • Group Therapy – CBT, DBT, and relapse prevention groups that build peer support and practical coping skills
  • Medication Management – Regular psychiatric reviews to optimise medication and monitor side effects
  • Skills Training – Emotion regulation, distress tolerance, and interpersonal effectiveness for daily functioning
  • Family Involvement – Education sessions, recovery support, and communication tools for families where appropriate
  • Care Coordination – Seamless referrals and collaboration with primary care and community providers
  • Crisis Planning – Ongoing symptom assessment and individualised safety planning

Sessions typically combine group and individual work, such as DBT skills training followed by a brief medication review with a prescribing clinician. All services are delivered by licensed mental health professionals. Contact us to learn more or get started.

Admissions & Insurance

Our partial hospitalization (PHP) and intensive outpatient program (IOP) care is an easy-to-navigate process. Our admissions team is committed to getting the right patient or family on the right level of care and arranging the insurance paperwork for the patient and family, plus arranging the logistics of transfer.

Ready to Get Started?

Call our admissions team to request an initial assessment or fill out our online form, and you will start receiving the benefits of a PHP or an intensive outpatient (IOP) program. Patient privacy is respected, and at WellMind Therapy Center, our team collaborates with families to support their family member’s recovery and maintenance of mental health.

PHP and IOP Frequently Asked Questions

What is the difference between IOP and PHP?

Partial Hospitalization Programs (PHP) offer intensive, full-day care for roughly five days a week. Intensive Outpatient Programs (IOPs) require fewer hours per day, allowing patients to maintain external school or work responsibilities.

Is a partial hospitalization program an outpatient psychiatric program?

Yes, a partial hospitalization program is considered a highly structured form of outpatient care. It provides comprehensive psychiatric support during the day, allowing patients to return home safely each evening.

Is PHP higher than IOP?

Yes, PHP represents a higher level of care than IOP. PHP involves a more rigorous daily commitment, greater clinical supervision, and intensive medical management to stabilize patients transitioning from inpatient hospitalization.

What is the purpose of a partial hospitalization program?

The primary purpose of a PHP is to offer structured, multidisciplinary treatment that prevents full inpatient hospitalization. It stabilizes acute psychiatric symptoms while teaching crucial coping mechanisms in a supportive daytime setting.

Are PHP programs worth it?

Yes, PHP programs are exceptionally valuable. They bridge the gap between inpatient care and standard outpatient therapy, significantly reducing hospital readmission rates and providing robust medical and therapeutic stabilization.

What are the 4 levels of patient care?

As defined by ASAM, the four main levels of addiction and mental health care are Level 1 (Outpatient Care), Level 2 (IOP/PHP), Level 3 (Residential/Inpatient Treatment), and Level 4 (Medically Managed Intensive Inpatient Care).