What is Psychological Testing? 

What is Psychological Testing? 

If you have ever asked yourself what is psychological testing, you’re definitely not the only one. Psychological testing is a systematic approach to understanding how an individual thinks, feels, acts, learns and reacts to various situations. There are different types of standardized tests, interviews, observations, questionnaires, and other information a psychologist can use to gain…

What is Psychological Testing and Assessment

What is Psychological Testing and Assessment? A Complete Guide

There have been many questions raised about What is Psychological Testing and Assessment? Psychological testing and assessment can be used by a qualified mental health professional to try to understand how a person thinks, feels, behaves and operates in his or her daily life. It can be helpful to know about the symptoms, be able…

How to Manage Anxiety Without Medication

How to Manage Anxiety Without Medication

Anxiety can impact your thoughts, body, sleep, relationships and day-to-day life. There are steps you can take to manage anxiety without medications. There are several breathwork, exercise, sleep, mindfulness, healthy habit and support practices that can help to alleviate the impact of anxiety. For some individuals, it is sufficient to use these techniques to control…

How to Choose the Right IOP Program

How to Choose the Right IOP Program: A Practical Guide

When it comes to battling depression, or anxiety, getting mental health care can be intimidating, especially when you need more care than you can receive in weekly therapy, not in the hospital. When deciding on how to choose the right intensive outpatient program, take into account the level of care offered, treatment method, treatment schedule,…

Dialectical Behavior Therapy for Borderline Personality Disorder

Dialectical Behavior Therapy for Borderline Personality Disorder: Skills, Benefits, and What to Expect

It can be challenging to live with borderline personality disorder (BPD). Strong emotions, fear of abandonment, impulsiveness, relationship issues and rapid mood swings can make life harder. Dialectical behavior therapy (DBT) is an effective form of psychotherapy that teaches patients to manage their emotions, work on their relationship skills, reduce destructive behaviors, and help them…

What Brain Differences Occur in Borderline Personality Disorder

What Brain Differences Occur in Borderline Personality Disorder?

If you have ever wondered what is different in the brain of someone with a Borderline Personality Disorder (BPD), then the short answer is that there are differences in some brain areas and networks that process emotion, regulate impulse, are associated with self-awareness, and react to stressful situations. The outcomes don’t necessarily imply permanent brain…

Psychiatric Medication Management

Psychiatric Medication Management: What to Expect, Benefits, and More

If symptoms like depression, anxiety, mood swings or difficulty with concentration start to interfere with daily life, medication management by a psychiatrist may be helpful to learn about medications and monitor their impact on you. The medications that are used at WellMind Therapy Center are based on a variety of factors including your symptoms, your…

Borderline Personality Disorder ICD 10

Borderline Personality Disorder ICD 10: Code, Symptoms, Diagnosis, and Treatment

You’re in search of borderline personality disorder ICD 10, possibly the medical term for diagnosing this or perhaps just to learn the meaning of it. ICD-10-CM Code F60.3 is the U.S. Code for Borderline personality disorder. However, there are some differences in the way that ICD-10 and ICD-10-CM have organized the diagnosis, which can help…

Medication Management ICD-10

Medication Management ICD-10: Codes, Appointments, and What They Mean

The Medication Management code might be confusing, particularly if you happen to notice a code on an insurance statement, medical bill or health record. Also note that, ICD-10-CM does not have a code for “medication management.” The code for the appropriate visit will depend on the purpose of the visit, condition being treated and documentation…

What is Group Counseling

What is Group Counseling? Benefits, Sessions, and What to Expect

Group counseling has been a mental health aid that you may have heard about before, but never really understood. It is mental health counselling that provides mental health support to multiple individuals together with a trained mental health professional, discuss shared concerns, and learn coping strategies, as well as work towards a personal objective. Group…