If you’re ever asked if alcohol is addictive, the answer is yes. Drinking alcohol can become addictive, particularly if it is more frequent, harder to control and is causing harm to health, relationships, work or day-to-day living. Alcohol use disorder (AUD) is the medical term for a problem with alcohol use and can be mild…
If you have ever asked yourself what is psychological testing, you’re definitely not the only one. Psychological testing is a systematic approach to understanding how an individual thinks, feels, acts, learns and reacts to various situations. There are different types of standardized tests, interviews, observations, questionnaires, and other information a psychologist can use to gain…
There have been many questions raised about What is Psychological Testing and Assessment? Psychological testing and assessment can be used by a qualified mental health professional to try to understand how a person thinks, feels, behaves and operates in his or her daily life. It can be helpful to know about the symptoms, be able…
Anxiety can impact your thoughts, body, sleep, relationships and day-to-day life. There are steps you can take to manage anxiety without medications. There are several breathwork, exercise, sleep, mindfulness, healthy habit and support practices that can help to alleviate the impact of anxiety. For some individuals, it is sufficient to use these techniques to control…
When it comes to battling depression, or anxiety, getting mental health care can be intimidating, especially when you need more care than you can receive in weekly therapy, not in the hospital. When deciding on how to choose the right intensive outpatient program, take into account the level of care offered, treatment method, treatment schedule,…
Individuals who want to know about narcissistic personality disorder and borderline personality disorder typically search for answers as to why they have these difficult emotions, what is going wrong in their relationship, or why their behavior is so erratic. While different disorders they can have some similar traits, such as difficulties in relationships, emotional symptoms…
It can be challenging to live with borderline personality disorder (BPD). Strong emotions, fear of abandonment, impulsiveness, relationship issues and rapid mood swings can make life harder. Dialectical behavior therapy (DBT) is an effective form of psychotherapy that teaches patients to manage their emotions, work on their relationship skills, reduce destructive behaviors, and help them…
If you have ever wondered what is different in the brain of someone with a Borderline Personality Disorder (BPD), then the short answer is that there are differences in some brain areas and networks that process emotion, regulate impulse, are associated with self-awareness, and react to stressful situations. The outcomes don’t necessarily imply permanent brain…
If you’ve been researching the types of borderline personality disorder, you may have heard of the four types of BPD or subtypes. These classifications may provide a notion of the different components of borderline personality disorder (BPD) that people may display. However, a note of caution: The four common types are not acknowledged as entitling…
If symptoms like depression, anxiety, mood swings or difficulty with concentration start to interfere with daily life, medication management by a psychiatrist may be helpful to learn about medications and monitor their impact on you. The medications that are used at WellMind Therapy Center are based on a variety of factors including your symptoms, your…